"Nature cures, not the physician... The physician’s role is to assist in the natural process of healing by providing the body with the right food, environment, and mental attitude" - Henry Lindlahr

1:1 Face to Face and online Clinic

I offer personalized one-to-one consultations, both face-to-face and online, to support you on your journey to better health and well-being. Whether you prefer the comfort of an online session or the connection of an in-person appointment, my goal is to create a safe and supportive space where we can explore your health concerns holistically.

During our sessions, we’ll take a deep dive into your health history, lifestyle, and emotional well-being to uncover the root causes of any imbalances. Using a combination of Naturopathic Nutritional Therapy, Emotional Freedom Technique (EFT) and Lifestyle Coaching, I will tailor a plan specifically for you—one that is practical, achievable, and aligned with your unique needs. Simply looking for EFT sessions? No problem, I’ve got you covered. Stand alone EFT sessions are also available. 

A relaxed, no-pressure conversation where we can discuss your symptoms or health goals, answer any questions, and explore how I can support you—whether that’s through Naturopathic Nutritional Therapy combined with EFT and lifestyle coaching, or standalone EFT sessions.

Ready to get started? Please message Ian on 07427 594272 or email info@deep-vitality.com to book your free call.

Step 1 - book A free 15 minute discovery call

Step 2 - book your combined Naturopathic Nutritional Therapy, EFT and life coaching consultation (75 minutes) - In-person in swansea or online- £85
autumn offer - £70

This is where your healing journey begins—and continues.
A compassionate, in-depth session designed to support your physical health, emotional wellbeing, and lifestyle in an integrated, sustainable way.

Whether it’s your first appointment or part of ongoing support, each session is tailored to meet you exactly where you are. Together, we’ll explore your symptoms, habits, emotional health, and goals to create a personalised plan that evolves with you.

Each session may include:

  • A deep dive into your current symptoms, health history, and daily routines

  • Practical nutrition guidance with meal suggestions and healthy habits

  • Emotional support through tools such as EFT (Emotional Freedom Technique)

  • Coaching around sleep, movement, stress, and mindset

  • Progress tracking and troubleshooting to help you move forward with confidence

  • Ongoing emotional support, motivation, and accountability

  • Education to help you understand your body and take charge of your own health

Sessions are recommended every 2–4 weeks, depending on your needs.

Ready to get started or booking another consultation. Please message Ian on 07427 594272 or email info@deep-vitality.com to book your free call.

Face to Face consultations located at Asclepius Therapy Centre, 33A Walter Rd, Swansea SA1 5NW

emotional freedom technique consultations in-person in swansea or online
(75 minutes) - £70
autumn offer - £60

Emotional Freedom Technique (EFT) is a powerful, calming approach that helps release stress, emotional blocks, and limiting beliefs—supporting lasting change from the inside out.

These 1:1 sessions are perfect if you want to work through:

  • Food cravings and emotional eating

  • Stress, anxiety, or overwhelm

  • Low self-worth and self-sabotage

  • Past emotional trauma or stuck patterns

  • Feeling blocked, unmotivated, or disconnected

You don’t need to have it all figured out—just bring what’s on your mind. I’ll guide you through a gentle, focused process to help shift what’s holding you back.

Follow-ups are led by you and can be discussed at the end of each consultation.

Ready to get started or booking another consultation. Please message Ian on 07427 594272 or email info@deep-vitality.com to book your free call.

Face to Face consultations located at Asclepius Therapy Centre, 33A Walter Rd, Swansea SA1 5NW