I offer personalized one-to-one consultations, both face-to-face and online, to support you on your journey to better health and well-being. Whether you prefer the comfort of an online session or the connection of an in-person appointment, my goal is to create a safe and supportive space where we can explore your health concerns holistically.

During our sessions, we’ll take a deep dive into your health history, lifestyle, and emotional well-being to uncover the root causes of any imbalances. Using a combination of Naturopathic Nutrition, EFT (Emotional Freedom Technique) and Lifestyle Coaching, I will tailor a plan specifically for you—one that is practical, achievable, and aligned with your unique needs.

How I Can Help You

I work with a wide range of health concerns, including:
- Overcoming food addiction
- Digestive issues & gut health
- Stress, anxiety & emotional well-being
- Food intolerances & dietary support
- Improving sleep & overall vitality

What to Expect from a Consultation

- Initial Consultation (90 mins) – A deep dive into your health, lifestyle, and goals, with personalized recommendations to start your healing journey.
- Follow-Up Sessions (60 mins) – Ongoing support, adjustments to your plan, and additional EFT sessions to release emotional blocks and enhance progress.
- Ongoing Guidance – Practical nutrition advice, meal suggestions, lifestyle recommendations, and emotional support to help you achieve sustainable well-being.

Whether you’re struggling with physical symptoms, emotional stress, or just want to feel your best, I’m here to guide and empower you every step of the way.